Éva Norris

Hi, I’m Éva.

I work with couples and individuals. Before my career as a therapist, I worked as an elementary school teacher and studied history and languages. At my core, I am an educator passionate about helping others and dedicated to lifelong learning.

My Approach

My approach to therapy is relational, systemic and strength-based. I am trained in Emotionally Focused Therapy (EFT) and Relational Life Therapy (RLT). I hold an empathic and non-judgmental stance and work collaboratively and relationally, recognizing that you are the expert of your unique story.

I believe our relationships with ourselves, partners, family, and friends can often be the source of our greatest joys and deepest pains and frustrations – I’ve been there. Through my own growth journey, I have learned that our families of origin, environments, and societal contexts have a real impact on us. I offer my expertise and experience to help you look at the past, to better understand the present, and to work with you to move toward positive and lasting change. I help you identify and draw on your strengths and teach you relational skills to increase your resiliency, improve your relationships, and meet your goals.

Areas of Support

Whether you are experiencing relational issues, family tension, a life transition, stress and anxiety, unresolved trauma, low self-esteem, loneliness, depression, faith-based, spiritual, or existential questions, or just need someone to talk to, it would be an honour and joy to walk with you as your therapist in your healing journey. I look forward to connecting with you soon.