Parent Coaching
Parenting is probably one of the hardest jobs we have to do and it can be overwhelming at times.
Getting support as you deal with the challenges that present themselves is the first step in optimizing your family’s dynamics and the relationships between its members.
Parent coaching helps parents:
- understand why their children may be presenting problems • develop strategies or interventions that will empower them as parents
- develop more trusting and secure relationships with their children
- assist their children to cope with the challenges of growing up
- practice co-parenting in mutually supportive ways • Parent counselling offers parents
- new ways to understand themselves as parents • resolution of parent’s past issues with their own parents
- parenting strategies to help their children manage their troubles
Life Skills Coaching
Life can be just as overwhelming and challenging.
At times we need in depth insight to make changes, and that is when psychotherapy can help. But there are also times when we just need the plan of action and encouragement from a knowledgeable professional.
Life skills coaching helps by:
- offering solution focused advice on how to navigate life’s challenges
- imparting life skill knowledge and breaks it down into easy to understand goals.
- offering support and accountability
- encouraging clients to celebrate success while embracing the messiness of life.
- helping to develop a meaningful plan and practical approaches to learn, grow and thrive.
If you have decided that you might want to speak with a therapist for help in a particular area, then the next step would be choosing the one that is right for you.
