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while empowering practitioners to build thriving practices.

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Explore Your Emotions
It gets better.
"The sun himself is weak when he first rises, and gathers strength and courage as the day gets on." - Charles Dickens
Focus on what matters, one step at a time.
"The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle." - Steve Jobs
Observe your anxiety, don't let it dictate your actions.
You don't have to control your thoughts. You just have to stop letting them control you." - Dan Millman
Your worth is inherent, not dependent on others' opinions.
No one can make you feel inferior without your consent." - Eleanor Roosevelt
Let go of anger for your own well-being.
"Holding onto anger is like drinking poison and expecting the other person to die." - Buddha
Love transcends loss.
"What we have once enjoyed we can never lose. All that we love deeply becomes a part of us." - Helen Keller
Prioritize self-care and allow yourself to recover.
"Rest when you're weary. Refresh and renew yourself. Your body knows how to heal." - Amit Ray
Challenges are opportunities for growth.
"The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle." - Steve Jobs
Flexibility and resilience are key to overcoming struggles.
"The oak fought the wind and was broken, the willow bent when it must and survived." - Robert Jordan
Believe in yourself, even when you're unsure.
"Doubt kills more dreams than failure ever will." - Suzy Kassem